In addition to all the amazing sessions and things to buy, there are also three 30 minute workshops that you can attend. These workshops will be held on the stage in the main auditorium where the event is being held

 

11:00 - 11:30

Empowering Balance

Simple Tips and tools to Calm your Nervous System

 

For centuries our nervous system has been stuck  in overdrive, a state of fight or flight, and benefits greatly from being calmed. Barb from Empowering Balance is going to share multiple ways to quickly and easily calm your nervous system down. Techniques that are great for times of stress

​

Price: by donation

​​

Energy Effects

Jin Shin Jyutsu​

​

Robin McKay offers Jin Shin Jyutsu: This 30-minute introduction to Jin Shin Jyutsu teaches 2 simple self-help holds that help calm the body and restore ease. Gentle touch supports the body’s natural ability to heal mentally, emotionally and physically.

 

Price: $1

​

Lightworker Navigation

​

Soul Navigation Basics

​

Understanding Spiritual Sensitivity: An introduction to understanding spiritual sensitivity while staying grounded, balanced, and clear.

​

Many people are discovering that they are naturally sensitive to emotions, energy, and intuitive impressions.

Without guidance, these experiences can sometimes feel confusing or overwhelming, or downright scary.

Soul Navigation Basics introduces foundational tools for understanding and navigating spiritual sensitivity in a grounded and balanced way.

​

Through simple reflection exercises and practical insights, participants learn how to stay centered while exploring intuitive awareness.

In this workshop, you will explore:

• What spiritual sensitivity and intuitive awareness can feel like
• The importance of grounding and personal stability
• How to maintain healthy emotional and energetic boundaries
• How to approach spiritual experiences with curiosity and discernment

​

Participants will also receive a Soul-Aligned Word for reflection, offering a personal point of insight to carry with them beyond the workshop.

​

This workshop is designed to feel safe, accessible, and supportive for beginners.

 

Workshop Pricing: $10