Over 20 years ago I was lucky to be introduced to the world of natural Health. I was having severe skin issues, reactions & overworking my liver  in the process. I knew that mainstream health care would not help me get to the root of the issue, would only address the surface issues & was not the route that I wished to go. 

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Words that I heard during a babysitting course kept going through my head        "An OUNCE of PREVENTION is worth a POUND of CURE"

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I knew the path I needed to explore was getting to the root of the issue, which many times resides in the Emotional body, as well as in our thoughts & beliefs. Then also prevention was greatly needed.

 

This started me down the path of learning, discovering, & taking courses in the alternative health field. During this time I was attending many body, soul spirit Expos, learning & experiencing so much at them.

 

Since then I have expanded my knowledge through books, courses, expos & meeting other people also involved in the alternative health sector.

 

This lead me to becoming a certified reflexologist, flower essence enthusiast, creator of multiple clearing services, & much more. I continue to take more classes so I can continue to evolve & expand my knowledge to share with others. 

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I love sharing what I have learned through personal experiences & knowledge gained. My intention is to share my this to help others & help you avoid some of the issues I have experienced, provide ways you can improve you overall well being & empower you to take responsibility for EVERYTHING in your life.

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No one will ever care more about your well being then you. It is YOUR responsibility to maintain & improve your physical, mental, emotional, spiritual, & financial well being, no one else's

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In 2016 I had been hearing so many stories of people who were suffering from health issues, weren't getting answers through mainstream health, were frustrated & having no idea what to do next.

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I knew I needed to help those looking for  help & felt it was time to take action. 

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In the fall of 2016 I was guided to take sharing of information to a whole new level, to reach & help people a greater scale, which was the beginning of the Path to Wellness Expos.

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I love being able to connect people who are looking for help with people that can help them, giving them a variety of options to choose from. To provide a place where people can learn & experience what the world of alternative health has to offer in products & services. 

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After the Expo in 2023 I knew I needed to take a break, not sure if I would start doing Wellness Expos again.

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2024 was a very eye opening year, bringing to light many things and the importance of prevention when prevention is not possible using complimentary, natural and alternative modalities

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I am excited about and looking forward to 2026 when the Path to Wellness will is once again evolve, shift and change to better serve & address the emerging needs of people. The intent is to provide a place where people looking for help with their physical, mental, emotional, spiritual & financial well being with information & tools & empower you to live the life that is for YOUR highest & best good. Giving you tools so that YOU can help yourself when life goes sideways and ideally prevent issues before they become an issue, "teaching people to fish, instead of giving people a fish" as the saying goes

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Governments & institutions are not where change is going to take place, it is going to be the people, groups of people passionate about helping others, who value life and know everyone no matter what age deserves to thrive. This is what I want to create, a community of people helping each other, making ripples of of positive change going far beyond what we can see 

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I  am so excited about this next chapter & helping even more people and meeting all those people who want to join me

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Why Rimbey, a small town instead of a city:  Rimbey is an interesting area, one I have grown up in. It may be small but is a hub for natural, holistic, preventive, complimentary, and alternative practitioners and products. Not only is there a diverse group of products and services there is also a large community of people interested and using natural modalities for their well being. Enough to have a new Integrative Wellness Centre, built from funding of locals, what will be up and running soon Living in a small town you are used to driving to other places when it can not be found in the area, making it a great place for people all over Alberta to share what they are doing and making

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My parents have always been huge supporters of everything that I do. In November 2024 my mom passed away and my dad a little over a week before the April 2026 expo. In honor of them you will see butterflies and dragonflies at each expo

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Carolyn Karlstrom

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Butterflies symbolize transformation, rebirth, hope, and the human spirit across cultures and spiritual traditions.

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Transformation and Personal Growth

Butterflies are universally recognized as symbols of change and personal growth. Their life cycle—from egg to caterpillar, chrysalis, and finally a winged adult—mirrors human experiences of transformation, resilience, and renewal. This metamorphosis represents the courage to embrace change, release old habits, and emerge stronger or more enlightened.

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Spiritual and Cultural Significance

In many cultures, butterflies are linked to the soul and spiritual journeys. In ancient Greece, the word for butterfly, psyche, also meant “soul,” reflecting the belief that butterflies represent the human spirit undergoing growth or renewal. In Mesoamerican traditions, butterflies were thought to carry the souls of the deceased, while in Christian symbolism, their life stages mirror life, death, and resurrection. Japanese and Chinese cultures associate butterflies with love, fidelity, and femininity, often featuring them in weddings or art.

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Hope, Freedom, and Joy

The delicate flight of butterflies symbolizes freedom, joy, and optimism. Their presence often serves as a reminder that beauty and lightness can emerge even after difficult times, encouraging hope and emotional resilience. Dreams or encounters with butterflies may signal personal transformation, the need for emotional release, or messages from loved ones who have passed.

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Color-Specific Meanings

Different butterfly colors carry unique symbolic meanings:

• White: purity, innocence, and new beginnings

• Black: transition, mystery, or remembrance of lost loved ones

• Yellow: joy and positivity

• Blue: calm, truth, and spiritual insight

• Orange: energy, creativity, and passion.

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Emotional and Life Lessons

Butterflies also symbolize vulnerability, adaptability, and the fleeting nature of life. Their short lifespan emphasizes living in the present, while their emergence from the chrysalis represents emotional or spiritual awakening. They remind us that fragility and strength can coexist, and that meaningful change often arises from periods of challenge or introspection.

In summary, butterflies are powerful symbols of metamorphosis, hope, spiritual growth, and the beauty of transformation, offering guidance and inspiration across personal, cultural, and spiritual contexts.​​

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Dragonflies symbolize transformation, adaptability, joy, and the connection between the physical and spiritual realms.

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Transformation and Renewal

Dragonflies are widely recognized as symbols of change and personal growth. Their life cycle—from water-dwelling nymphs to airborne adults—represents metamorphosis and stepping into new phases of life. Seeing a dragonfly can signal a period of personal transformation, encouraging you to embrace change, shed old limitations, and explore new beginnings.

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Adaptability and Lightness

The agile flight of dragonflies, capable of hovering, darting, and even flying backward, symbolizes adaptability and flexibility. Spiritually, they remind us to navigate life’s challenges with grace and ease, letting go of rigidity and approaching situations with a sense of lightness.

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Joy, Happiness, and Presence

Dragonflies are associated with joy, happiness, and living in the moment. In Native American culture, they represent spiritual growth and the ability to find delight in simple pleasures. Their presence encourages mindfulness and appreciation of life’s fleeting beauty.

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Connection to the Spiritual Realm

Across cultures, dragonflies are seen as messengers between the earthly and spiritual worlds. In Japanese folklore, they symbolize strength, courage, and the spirits of ancestors, while in Chinese culture, they are linked to prosperity and harmony. Some traditions even view dragonflies as guides for souls or carriers of spiritual insight.

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Illusion and Clarity

The iridescent wings of dragonflies reflect light in unique ways, symbolizing perception, clarity, and seeing beyond illusions. They encourage us to look deeper into situations and understand the true nature of people and events.

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Luck and New Beginnings

Dragonflies are also considered symbols of luck, hope, and potential. Their fleeting presence serves as a reminder to seize opportunities and embrace the possibilities of new beginnings.

In summary, dragonflies carry rich and multifaceted symbolism, encompassing transformation, adaptability, joy, spiritual connection, clarity, and good fortune. Their appearance in life, dreams, or art often serves as a gentle nudge to embrace change, live fully, and connect with deeper spiritual truths

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